by admin on September 27, 2008
Have you tried bison? It is a wonderful, delicious and healthy alternative to beef. Here’s a great video showing you how to make Bison and Vegetable Kabobs with Cous Cous Salad. I written out the recipe for you as best as I could. Ingredients for Kabob Marinade: 1/2 cup olive oil or Watkins grapeseed oil [...]

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by admin on September 25, 2008
It’s apple season, so I’m busy picking, using and putting away the bounty from my trees. You probably don’t have an orchard so check out your local farmers market for apples at their peak of fresh picked goodness. This is our favorite easy, apple crisp recipe as it makes a quick dessert. Ingredients: 4-5 medium [...]

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by admin on September 24, 2008
These sweet and sour refrigerator pickles are nice and crisp because the vegetables aren’t cooked. This recipe is very easy and great for anyone who is new to home canning. Making a batch or two is a good way to use up some of your extra garden produce, if you don’t have your own garden [...]

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by admin on September 22, 2008
Hubs is a meat and potato man but I like to sneak in some vegetarian meals every week because I think they are healthier. I’m making this delicious vegetarian chili with black beans and corn today, using seasonal, organic produce I picked up at our local farm market. The combination of beans and corn makes [...]

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by admin on September 20, 2008
If you are making homemade jams, jellies or pickles you’ll need to sterilize your jars before you fill them with your preserves. To sterilize jars, place them in a large pot or canner, cover them with hot water, bring water to a boil and leave jars in boiling water for 10 minutes. Then, place jars [...]

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by admin on September 18, 2008
This fruit coffee cake is low fat and not too sweet, if you want to reduce the sugar more use unsweetened apricots, peaches, or applesauce and use only 1/4 cup of sugar in the topping. You can use any kind of fruit you have on hand, I’ve made this recipe with frozen raspberries or blueberries [...]

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by admin on September 17, 2008
We had a lovely salmon dinner last night, my Mother always called it brain food and she was pretty close. It’s a good source of protein that’s low in saturated fat and cholesterol and it contains healthy omega-3 fatty acids. Here’s how to cook salmon. The easiest method of cooking salmon is to simply season [...]

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